Announcements (Wednesday, 23 Dec 2015)

image00141) To-date SJBA have received donations of about RM 3.25 million for its Building Extension. The cost of construction of the extension block is RM5 million (not including interior design works and GST). We look forward for more help to raise the balance in order for us to successfully complete the construction of the new building.

2) SJBA is organising this New Year Eve with a 8-course Fun & Fund Raising Dinner in SJBA Vihara. SJBA brings to you the best from Sekinchan, a sumptuous dinner prepared by the famous Hao Xiang Chi restaurant, Sekinchan at RM800 per table/RM80 per pax. The evening shall start with Puja at 7.00pm. During dinner there will be performances, karaoke competition with prizes and lucky draws.
Date : Thursday, 31 December 2015 (New Year Eve)

Venue : Subang Jaya Buddhist Association (SJBA)

Time : 7.00pm to Midnight

Dinner Ticket : RM800 per table for 10 persons or RM80 per pax

So please take this opportunity to have a dinner countdown with your family, relatives, friends and neighbors at SJBA. It is also a meaningful way to wind up the year with kalyanamitras who walk the path of the Dhamma together. Please hurry to get your tickets from Sis Lily at 03-56315299 as there are limited tables (30 only) available.

3) The title of this Sunday’s Dhamma Talk (27/12/15, 10am) “Watering Our Own Garden Enhancing Emotional Resiliency & Self-care”. This talk will share some skills on self-care, enhancing emotional resiliency & managing challenging relationships based on scientific research in mindfulness, positive psychology & self-compassion for self-growth.

The Speaker, Sis Low Mi Yen is a Clinical Psychologist & Mindfulness-based Therapist She is the Founder of MindfulSpa and the Vice-President of KL Buddhist Mental Health Association. She has been working with individuals, couples, families, workplaces & communities for more than 20 years, providing psychotherapy, psychological assessment, coaching, training, Employee Assistance Program (EAP) & mindfulness-based interventions. ·She is a regular speaker on NTV7 BELLA show and has been interviewed by various local newspapers, magazines & radio. ·She is a co-trainer for MINDFULGym a local Mindfulness Based Stress Reduction (MBSR) program for more than 4 years. · Under her PhD, she develops a localized mindful self-compassion program called Mindful-Spa to enhance emotional resiliency and self-care.